Come birding at REGUA

REGUA is the premier site for birding in the Atlantic Forest – one of South America’s most biodiverse and endemic-rich biomes. Of the 930 bird species found in the Atlantic Forest, over 470 have been recorded at REGUA, including 62 species Brazilian endemics, 118 species endemic to the Atlantic Forest and several species that can be considered REGUA specialities. Over 200 bird species have been recorded at our wetlands alone. More »


Stay at our lodge

Our visitor lodge, set up for people interested in natural history, is located next to our wetlands with stunning views across the reserve and easy access to a network of marked trails that can be walked with or without one our bird guides. The lodge is full board and equipped to a high standard with 10 en-suite rooms, a swimming pool, and an extensive natural history library. We also offer a transfer service to and from Rio de Janeiro located two hours away. More »

Join a birdwatching excursion

Join our birdwatching excursions from the lodge to a variety of Atlantic Forest habitats off-reserve, in search of over 100 species of birds not present at REGUA. The focus of our excursions is finding Atlantic Forest endemics including Restinga Antwren, Grey-winged Cotinga, Itatiaia Thistletail and Three-toed Jacamar. We also organise night-birding excursions to look for Giant Snipe, owls, potoos and other nocturnal birds. More »


Narrated by Michael Palin, produced by Verity White/Five Films, soundtrack by Matthew Sheeran. Watch in HD »


Make a donation to REGUA

With only 7% of the original forested area remaining, the Atlantic Forest of South America is one of the most threatened ecosystems on Earth, but also one the most biodiverse! REGUA protects over 9,000 hectares of forest and has the opportunity to purchase more land protect more forest, but we have to act fast as encroaching urbanisation is rapidly increasing land prices. Please support REGUA by making a donation. Donate »



Limon mousse dessert at the lodge. Yum! ... See MoreSee Less

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Many thanks to Sidnei & Preta for cooking such a fantastic Brazilian BBQ for our lodge guests today. Perfect after a mornings birding! ... See MoreSee Less

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Golden Orb Spider weaving its web. (Video by Sue Healey) ... See MoreSee Less

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Boat-billed Heron from Amanda's Hide (video by Sue Healey) ... See MoreSee Less

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Fantastic Giant Snipe views last night. Thanks to REGUA's bird guide Adilei for his excellent skills and patience. We had a feeding bird on the ground and many excellent flight views including display flight overhead. Our Giant Snipe excursion is a highlight of any trip to REGUA. (Video by Sue Healey) ... See MoreSee Less

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